Health & Fitness
Regular exercise is one of the keys to good health
Hearthstone at Murrayhill offers exercise classes every weekday morning. A periodic “Breathe & Balance” class is designed to improve residents’ posture, breathing and balance when using walkers or canes, getting up from chairs, or after sitting for long periods of time.
Some residents enjoy a walking program, strolling our beautiful courtyard and the pathway around campus, or through the Murrayhill neighborhood. For those who want to take exercise to the next level, a 24-hour fitness center is outfitted with treadmills, stationary bicycles, and weight machines.
Hearthstone makes it easy and convenient for you to work out — so you’re more likely to keep moving! See the weekly Exercise Schedule.
Regular Exercise Opportunities Include
- Stretching
- Balancing
- Muscle-toning
- Strength-building
- Indoor walking
- Outdoor courtyard and walking paths