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If there’s a special senior in your life, Valentine’s Day is the perfect time to do something sweet for them. Your gift doesn’t have to be big or extravagant — in fact, it doesn’t have to be a physical gift at all. It really is the thought that counts: showing your senior that you’re thinking…

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The whirlwind of the busy holiday season, combined with caregiving and other responsibilities may have left you feeling physically tired and emotionally drained. As a new year begins, it’s important to take time to “recharge” your personal batteries to ease your stress levels and foster a positive mindset. Read on for practical steps you can…

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