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When an elderly parent is facing a decline in health, or struggling to live independently, adult children often feel the loving, protective impulse to want to bring Mom or Dad home to live with them.  And while there can be many positives to this arrangement, it’s not the ideal solution for every family. Some caregivers…

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2018 Health and Wellness

    One significant challenge of being a family caregiver is that you may not be aware of all the services and supports that are available for you and your loved one. Hearthstone Senior Living wants to make it easier for you to get connected to those resources, by letting you know about two free…

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Most of us know the specific steps to take to keep our bodies healthy as we age: stay active, eat well, don’t smoke, get enough sleep, and keep up with doctor visits. But when it comes to keeping an aging brain sharp, the advice is often a vague suggestion to “use it or lose it.” …

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Maintaining a healthy heart is an essential pursuit for any older adult, and staying active is an important step in achieving this goal. Exercise helps keep the heart working well, blood flowing evenly and avoids the buildup of plaque and other issues that can severely compromise cardiovascular health. But not all workouts are appropriate for…

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