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Should Your Aging Parent Move In With You?

When an elderly parent is facing a decline in health, or struggling to live independently, adult children often feel the loving, protective impulse to want to bring Mom or Dad home to live with them.  And while there can be many positives to this arrangement, it’s not the ideal solution for every family. Some caregivers…

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Connect with Senior Resources at Two Special Events

2018 Health and Wellness

    One significant challenge of being a family caregiver is that you may not be aware of all the services and supports that are available for you and your loved one. Hearthstone Senior Living wants to make it easier for you to get connected to those resources, by letting you know about two free…

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Just Keep Learning!

IN2L Learning System

Most of us know the specific steps to take to keep our bodies healthy as we age: stay active, eat well, don’t smoke, get enough sleep, and keep up with doctor visits. But when it comes to keeping an aging brain sharp, the advice is often a vague suggestion to “use it or lose it.” …

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Strengthen Your Heart With These Easy-To-Approach Exercises

Maintaining a healthy heart is an essential pursuit for any older adult, and staying active is an important step in achieving this goal. Exercise helps keep the heart working well, blood flowing evenly and avoids the buildup of plaque and other issues that can severely compromise cardiovascular health. But not all workouts are appropriate for…

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How To Cut Back On Costs After Retirement

Many financial planners recommend that seniors develop a retirement plan that allows them to live off of 80 percent of their annual income. In addition to basic living expenses, retirees may want to consider allocating a portion of their life savings to caregiving services to ensure that their health and safety are accounted for, as…

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Choosing Between Assisted Living and Independent Living

As your parents and grandparents continue to age, considerations around housing options become more important. For some families, unique circumstances such as poor health and mobility can put limitations on their choices, preventing their senior loved ones from living alone or remaining in their house. Other families may wish to maintain their independence but aren’t able…

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How Seniors Can Relieve Low Back Pain With These Exercises

The cartilage that exists between your vertebrae naturally wears down as you age, creating the potential for back pain and significant discomfort. Seniors who experience back pain do not have to miss out on their favorite activities or live a sedentary lifestyle. Instead, aging seniors can follow through with basic, light exercises to maintain and…

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Fun Summer Social Activities For Seniors

Making time to enjoy fun summertime activities with your senior loved one is beneficial for improving cognitive response and providing a nice boost in morale, per the National Institute of Health. Although mobility may be a concern, there are plenty of adventures and events that cater to wheelchairs and other devices.

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Fact: Assisted Living Improves Quality of Life For Seniors

When the time comes where your senior loved one requires more support to follow through with their daily needs, an assisted living community serves as an excellent solution. Seniors who are a part of Hearthstone’s assisted living program can maintain their independence, while also having all their medical, personal, and social needs taken care of.…

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