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Health & Fitness

Regular exercise is one of the keys to good health

At Hearthstone of Beaverton, we know that one of the keys to good health is regular exercise. That’s why we lead exercise classes every weekday morning in the activity room. Our workouts incorporate a variety of techniques to improve balance, and mentally challenging routines to keep our minds sharp.

Some of our residents enjoy a regular indoor walking program; and when the weather cooperates, you can also stroll in the lush courtyard or explore the tree-lined pathway around the perimeter of the building.

Hearthstone has so many opportunities to get moving again — and once you do, you’ll remember how good it feels!

Regular Exercise Opportunities Include

  • Stretching
  • Balancing
  • Muscle-toning
  • Strength-building
  • Indoor walking
  • Outdoor courtyard and walking paths

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